We all need time to STOP…and breathe. To take a moment in our busy lives to listen to our bodies and connect with the messages it is sending us to maintain our wellbeing. The problem is that all too often we don’t do this and then we become stressed, get aches and pains or get sick!
My aim is to create that calm and safe place for you to relax, rebalance and reclaim your inner peace. By giving yourself some ‘time out’ (even if it’s just for half an hour), will allow you to tune into your subconscious mind and receive the messages as to how best look after yourself. Most of us are too busy to hear these important cues.
Indian Head Massage
A gentle massage of the head, neck, shoulders, upper back and arms. It provides relief from aches and pains and is a great stress buster!
A non-invasive ancient Japanese therapy that uses energy to calm and rebalance the body and mind.
Natural Facelift Massage
A treatment which helps to reduce wrinkles and expression lines to give a more youthful and vibrant appearance.